​Gifts for the sleep deprived

Facts don’t lie. Most people are not getting sufficient sleep. It’s a big challenge. According to National Sleep Foundation’s inaugural Sleep Health Index™, 45% of Americans reported that insufficient or poor sleep affected their daily activities.

Lack of sufficient sleep could result to different health conditions including diabetes, high blood pressure, diabetes, among others.

Do you know someone who hasn't gotten a good night's sleep for months? It could be a pregnant mom, a new parent or just anyone overwhelmed by stress. Doing anything to help them zzz will be highly appreciated especially getting them the best gifts to help sleep in the market.

 Here are some cool sleep related gifts you can present to them and help them drift to the dreamland.

This Work’s spray makes you fall asleep faster and wake up feeling more refreshed. A study conducted by the manufacturer found out that about 89% of who use the spray fall asleep faster while around 98% of its users always wake up feeling more refreshed.

This pillow spray is perfect for use during bedtime to improve sleep quality and reduce anxiety. You should either spray it on your bed linen or inhale for immediate effects. It has a natural blend of potent essential oils that calms the mind thus soothing your body and finally sending you to sleep.

The beauty about this spray is that it offers you all this awesomeness without any negative side-effects. As a result, it makes one of the best gifts to help sleep.

If any one of your friend’s or loved ones are not getting enough sleep, you can send them this pillow spray as a gift. It will not only help them get good sleep but also help improve their daytime wakefulness.

Gifts for the clean freak

Philips Wake-up Light Alarm is another powerful gifts to help sleep. Clinical studies show that The Philips Wake-up Light wakes you up more naturally, improves your mood and energized. It offers a natural way to wake up by simulating a colored sunrise.

The Alarm uses a unique combination of sound and light therapy to wake you up in a more natural way. For example, the color of the morning light varies from dawn to orange to right yellow light. As a result, providing a highly natural and pleasant way to wake up and start your morning.

The light gradually increases between 20 to 40 minutes before your alarm time is reached. Besides the lighting, the Philip’s alarm also offers the option of waking up to one of five nature inspired sounds that making your morning experience better. Besides, the light-responsive dimming feature creates a kind of a sun-set scenario that naturally guides to a natural restful sleep.

So your friend just needs to simply select the time they want to wake up and then retire to sleep. 30 minutes before their chosen wake-up time, the light will come on. And 30 minutes later, it will have gradually graduated into even brighter, yellow light that makes them fully awake.

They can easily adjust the brightness to a level that works best for them.

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If you are looking for a ‘little cone of silence’ to gift your friend, LectroFan High Fidelity White Noise Machine will do a good job for you. The noise machine is good for study, relaxation, but most importantly, in any situation that would require more control of your surrounding environment.

Like when you are sleeping! This machine has got really nice sounds that not only helps you relax but also soothes you to sleep.

If your friends occasionally host the kind of house guests who have a tendency to watch action-adventure movies until late at night or simply snore like a freight train, LectroFan sound machine is highly recommended. This machine has excellent sound-blocking features that block any offending sounds as you sleep.

Another reason that makes one of the perfect gifts that help sleep is it’s 20 plus unique digital sounds that helps mask noises. That way, you can easily choose from over ten different pure white noise or over ten different fan sounds.

Besides, you can personalize all the sounds with pin-point volume control so that you achieve a wide range of sound levels.

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Most of the time when traveling, we find ourselves struggling with sleep. It is a good idea to find a better way to rest while traveling. To help your friends get a good sleep while traveling, gift them a Trtl Pillow.

A Trtl Pillow is a portable, supper soft pillow that is designed like a scarf with extra coy cushioning. It prevents a stiff neck while sleeping. With a Trtl Pillow, there is no need to lean against the airplane when resting. It can be adjusted thus creating a comfortable sleeping place for your head.

Besides, the pillow has a hidden internal support. The internal Trtl neck support system contains a hypoallergenic polyester fleece wrap that offers not only optimum warmth but also the best comfort. It also has a layer of foam that makes the Trtl Pillow one of the best gifts for insomniacs when flying because it makes them feel more comfortable and relaxed.

So, if you are looking for the best gifts to help sleep for your friends when they are traveling, go for a Trtl Pillow. It is portable, lightweight and machine washable.

Cruise gift ideas

Over centuries, the Chinese have used Acupressure to promote self-healing. The practice has slowly crept into other cultures as a better way to heal pain by targeting the nervous system, rebalancing and rejuvenating the body.

Just like the other tools used in Acapuncture, Spoonk works on similar principles. It uses the healing art known as Shiatsu message that focused on stimulating circulation with over 6210 acupuncture stimulation points. These points are pressed against the problematic areas. As a result, it helps remove blocked energy that might be causing muscle tension. That way it helps increase circulation and also helps ease pain in areas like the muscles, the nerves, and pains in the back.

Also, the Spoonk offers your friend the benefits of a deep tissue massage. Now this kind of massage will lower cortisol, the 'stress hormone’ while at the same time releasing the ‘feel good hormones’, the endorphins in their bodies.

At the end of the day, it helps create a relaxed and more positive state of mind. That means more quality sleep, making it one of the can’t do without sleep care package. The Sponk also makes one of the best gifts for sleep deprived moms, and the people suffering from various health conditions.

Besides pain relief, Spoonk brand also believes in offering lasting solutions. Their brands are designed to last, so that you get value yet enjoy the powerful therapeutic offering.

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​You won’t want to buy a mattress and leave it unprotected. Or sleep on anything that feels rough and messy. Chances are these are some of the reasons your dad is having a hard time sleeping. It is the reason he is on your list for gifts for people who have trouble sleeping.

Depending on the age of age and preferences of the person that will use the mattress, you might want to suggest water protection on their mattresses. The sleep Tite mattress protector is a waterproof material that will protect him and his mattress from liquid spills.

Besides, the protector has an ultra-thin fabric that conforms to the shape of his mattress, maintaining the feel of him mattress.

Besides, the protector can absorb up to 1 litre of liquid. The sleep Tite mattress protector has a polyurethane membrane that has microscopic pores that allows air passage and blocks liquids. The polyurethane backing underneath and the cotton material gives the protector a moisture-proof barrier.

The Sleep Tite mattress prevents the accumulation of skin flakes and moisture in his mattress. The mattress protector allows heat passage through to the mattress thus providing a more comfortable sleeping environment.

Also, this cover is easy to use. Besides, it offers a level of comfort that you won’t expect from a normal bed sheet. It the kind of comfort you can’t expect from a bacteria-proof, waterproof specialist bed. That way, it makes his skin lovely and soft – and that makes for an easy, comfortable sleep you can be willing to pay for.

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Your body can’t function optimally without food, and good sleep. Unfortunately, most people cannot fall to sleep naturally, resorting to using sleep aids. But, not all sleep aids are effective. In fact, there are some people that have tried almost every sleep aid available out there and nothing works. They can’t seem to fall asleep.

If know your friend who goes to sleep and keep waking up every hour (even after trying all Sleep aid there is on the planet), The Genius Sleep makes a perfect gift for people who can't sleep. The Sleep AID comes with a new innovative formula that will help them sleep faster and stay asleep without waking up after every hour. Again, it helps them wake up feeling highly refreshed and rejuvenated.

The painful truth is, insomnia, sleeplessness, and sleep apnea can be extremely difficult to handle. These conditions can affect other areas of our life including damaging your moods, increasing stress levels and also affecting the adrenal support. Genius Sleep Aid helps with mood support, adrenal support, and stress relief.

Genius Sleep AID gives your friend or loved ones the right to say NO to Ambien, Xanax, among other unsafe and highly addictive prescription sleeping pills.

These pills are made from naturally occurring materials, that means they are not habit forming, and remain non-sedating.

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It is not always easy to get comfortable, especially when you are pregnant. The Comfort U Total Body Support Pillow offer comfort to pregnant moms by molding itself around their shape. That way it helps cradle them into a total comfort, from bottom to the top.

The Comfort U Total Body Support Pillow surrounds the entire body of the pregnant mom like a cocoon. As a result, it gives them the support they need to relieve pressure in various areas of their body. That way, it makes one of the perfect gifts for sleep deprived moms.

Besides, it drastically lowers how much their bodies toss and turn. So much so that at the end of the day, it gives them a warm and restful sleep.

The pillow is packed with other features that help keep the user totally comfortable besides offering relieve from common pains and aches that result from pregnancy or other conditions.

Old school gift ideas

The Pretty Care 3D is a memory foam-based sleep mask that feels particularly soft on the face, and yet maintains a contoured shape.

That way, it gives ample space for your eyelashes and eyelids. The sleep mask makes does a great job of blocking out light.

 It has an adjustable strap that comes with a reliable Velcro fastener to keep the mask firmly in place. Their advanced 3D technology ensures that it fits all sizes. Plus, it’s extra eye cavities ensure that the eye mask will never feel cramped.

Instead, it always feels cozy and spacious making it a perfect gift for people who love naps.

If you are having problems getting sleep, you probably must be looking for things to buy to help you sleep. The TEMPUR-Contour Side-to-Back Pillow is designed for both side and back sleepers.

The pillow offers unique ergonomic contours that will cradle your head in comfort while at the same time delivering targeted support to your neck.

The pillow material adapts to your head. As a result, it helps remove weight from sensitive pressure points that cause discomfort in your body while you sleep. Besides, the pillow features firmer material in the edges that support your neck and softer material in the center where your head rests.

The breakthrough design allows makes the pillow one the best gifts to help sleep - offering your friends both low and high sleep profiles. Besides, the TEMPUR – Contour Side-to-back pillow comes with 100% premium knit cover that is easily breathable.

As a result, it makes it easy for you to remove and wash.

Allswell’s is designed to impress. It is all about helping customers own that “Instagram-worthy bed” they always dream off. The Allswell Mattress comes in two models – a hybrid mattress (also known as Luxe Classic, Firmer) and a memory foam mattress (also known as Luxe Classic).

But, that’s not all. The Luxe Classic’s 3 inch of memory foam gives the sleeper a bit of cradled feeling. On the other hand, the Airflow poly-foam provides the needed support for most sleepers. That is why it makes one of the best gifts for nappers.

The other type of Alliswell’s mattress, the Luxe Classic, Firmer offers the same qualities. But, what makes it different is the addition of the pocketed coil system. The system allows air to flow through much better. It is much suited for heavier sleepers looking for better support.

Allswell gives you the inspiration to choose the mattress of your choice. So that no matter the way you snooze, you have all the support and comfort you are looking for.

You are going to gift your friend a perfectly supportive cloud nest – whether you are a back or side sleeper – giving you the quality sleep you are always looking for.

The Ultimate Nap Kit is a clinically proven musical system would make a perfect gift for nap lovers. The Kit also gently awakens you feeling rejuvenated and refreshed. The Kit comes up with a peaceful musical soundtrack that features embedded brainwave pulses that soothe your mind to sleep.

Research has revealed that regular napping reduces stress levels, and increases our ability to learn and work efficiently. That way, it enhances creativity and ultimately improves our overall health of your friend.

Besides, The Dr. Thompsons Nap CD uses scientifically proven techniques that help users experience that “perfect nap.” His unique audio process, the “brainwave entrainment” offers specific brain waves that help ‘lock onto” your own brainwave. As a result, it leads you quickly and easily into your refreshing and rejuvenating nap.

To experience the audio program, they need to use very light headphones or place speakers on either side of you and then play the recording at a volume that works best for you.

There are different tastes for different people. There are those that will enjoy it at barely discernible levels. Other people will find louder volumes more palatable.

There are people that love their beds warm. Others like it cool. Some people want to stay dry while other prefer working at different temperatures than their partners. That is where BedJet’s bed temperature control technology comes in as a perfect gift for sleepyheads.

 The technology helps send a quiet and gentle stream of air directly into your bed. That way, it gives you your preferred warming or cooling comfort. BedJet cooling also brings the much needed relief especially for stuffy bedrooms, hot flashes and night sweats. The cooling mode power ventilates your bed. Within ten minutes, the system uses the room temperature air to wick out body heat and body moisture. For best cooling using this technology, the room temperature needs to be around 79 degrees.   For improved cooling distribution, you need an optional Air-comforter sheet.

Thanks to Bed-jet, bundling up with heavy pajamas when the weather becomes unbearably chilly becomes a thing of the past. In less than 10 minutes, they will be treated into an incredible toasty hot sauna feeling.

The good thing is, they are going to have no tubes, no wires or electricity in the bed. Besides, your loved ones are not going to water to leak or boring mattress pads to sleep on top of or lifetime washable air filter.

Getting a perfect pillow can be tricky, especially if you have different sleeping positions. If you are the kind that prefer different sleep positions at different times, this pillow makes one of the best gifts to help sleep.

If you have different sleep position, the rule is clear: Avoid anything angled, wave-shaped or contoured. That is why this pillow’s manufacturers are focusing on firm, fluffy, soft and supportive pillow material that work for all sleeping positions.

Their pillows come with shredded texture win – they are highly adaptable and can easily auto-adjust to different sleep positions. They also ensure that your loved one’s head is always supported, no matter how they are angled. Besides, the pillow features cross-cut memory foam that is coated with premium combed microfiber. That way, it gives your friends that luxurious feel and maximum support.

This pillow uses ultra-soft bamboo derived rayon case and adjustable proprietary memory foam blend that makes it a perfect pillow for every sleeper. The shredded visco elastic memory foam allows you to add or remove foam. That way, you can easily adjust it to suit your preferred sleeping position, anytime. Besides, the foam allows for greater ventilation and promotes proper alignment.​

That way, your friends or loved ones end up enjoying a much deeper and more refreshing sleep throughout the night.

​Is your best friend or loved one having problems getting sufficient sleep? If you love them, let them sleep by getting them the best gifts to help sleep. ​

The above  gifting ideas will not only help put a smile on their faces but will let them have a refreshing sleep